BEYOND THE FOOD GAME
BEYOND THE FOOD GAME:
A Spiritual & Psychological Approach to Healing Emotional Eating
by Jane E. Latimer
Emotional eating is frequently triggered by events or continuing life
situations that remind us of our unmet childhood needs. These triggers
provide us with a great opportunity for healing — the chance to utilize
our own inner resources to create an alive, vibrant Self.
A huge percentage of you already know the 'Food Game' intimately. You
know the wasted energy and misery of yo-yo dieting, obsessive calorie
counting and compulsive eating.
This a work of SOLUTIONS with specific steps towards freeing yourself:
Identify and understand your particular Character Style.
Rescue yourself from out-of-control behaviors.
Learn the Good Parent Messages that can heal.
Discover what the Hunger Chart and Food Choices Chart reveal.
Connect with the Healing Power within.
Create tangible Self-Boundaries.
Tell a friend about this site!